Come BACK TO BALANCE with this combination Yin and Yang yoga. Yin/Yang yoga allows for a foundation for inner and outer balance. Through active and passive poses students connect with their inner messenger and learn how to nurture themselves. Hot stones are incorporated during savasana giving a spa like feel to the class. A perfect way to end a busy day.
Wednesday nights 7:00 – 8:30 pm
November 2 to December 7, 2016
$60 for all 6 weeks, or drop in $15/class
Email Carrie at firstname.lastname@example.org to register. Space is limited.