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October 15, 2017 @ 9:30 am - 12:30 pm
‘The Three Treasures’ – Jing essence
Lower Dantien – Qi Assessment & You
9:30 am – 12:30 pm
$95 + HST per workshop includes all materials, supplies & handouts.
Earth Element: SP/ST
Join in an exploration of the three treasures: Jing ~ Qi ~ Shen. Your Jing essence (energy) provides a foundation for all activity. Learn about the role of the lower Dantien & Jing essence in supporting your body, mind & spirit.
This workshop explores the cultivation of energy through accessing the lower Dantien, Jing energy and the Earth Element. Through the lens of the Spleen & Stomach Meridians, you will experience ancient qigong techniques: breath ~ meditation ~ movement, that help to build a strong foundation of Qi. You will learn Qi self massage techniques, sacral chakra meditation, the 8 brocades of silk and plant medicine for rejuvenation, inner radiance and deep nourishment!
Register by contacting Arlene at email@example.com or by text at 613.393.5335. All workshops are stand-alone. No previous Qigong experience is required. The Fall 2017 Qigong Intensive Series is inter-related…sign up for all 4 and receive a package discount!
Register 1-month prior to start of workshop is required to guarantee your space.
Fall Series Package: $340 includes HST, all 4 workshops and all materials, supplies & handouts. Register by August 1st