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October 15, 2017 @ 1:30 pm - 4:30 pm
‘The Three Treasures’ – Qi vitality
Middle Dantien – Opening the Heart/ Qi Assessment & You
1:30 – 4:30 pm
$95 + HST per workshop includes all materials, supplies & handouts.
Metal Element: LU/LI
Join in an exploration of the three treasures: Jing ~ Qi ~ Shen. Your Qi vitality leads to movement, function and thought. Learn about the role of the middle Dantien & Qi vitality in supporting your body, mind & spirit.
This workshop explores the cultivation of energy through accessing the middle Dantien, Qi vitality and the Metal Element. Through the lens of the Lungs & Large Intestine Meridians, you will experience ancient qigong techniques: breath ~ meditation ~ movement that help to support the self, individuality, and emotional energy – the heart’s capacity to express feelings and show compassion! You will learn Qi self massage techniques, heart chakra meditation, chi lel movements and plant medicine for rejuvenation, inner radiance and deep nourishment!
Register by contacting Arlene at firstname.lastname@example.org or by text at 613.393.5335. All workshops are stand-alone. No previous Qigong experience is required. The Fall 2017 Qigong Intensive Series is inter-related…sign up for all 4 and receive a package discount!
Register 1-month prior to start of workshop is required to guarantee your space.
Fall Series Package: $340 includes HST, all 4 workshops and all materials, supplies & handouts. Register by August 1st