An exploration of self through Qigong meditation, movement & breath. Explore essential oils & wellness teas for your health!
Learn the effects of sound & colour therapy on your health. Explore the I Ching & meditation as a wellness practice. Learn to eat healthy foods that support your constitution … laugh, sing and play as you express the joy of the heart!
Cost: $170 includes handouts, pot luck lunch
If you require further information contact Arlene Wilkinson 613-393-5335 or email@example.com