Part 1: Sunday April 22nd 9:30 am – 4:30 pm Part 2: Sunday May 27th 9:30 – 4:30 pm Cost: $170 each session, includes handouts, pot luck lunch
A two part exploration of self through Qigong meditation, movement & breath. Explore essential oils & wellness teas for your health! Learn the effects of sound & colour therapy on your health. Explore the I Ching & meditation as a wellness practice. Learn to eat healthy foods that support your constitution…laugh, sing and play as you express the joy of the heart!
If you require further information contact Arlene Wilkinson 613-393-5335 or email@example.com