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April 2019
Yin & Yang Yoga Winter #2
Come back to balance with this combination Yin and Yang yoga. Yin/Yang yoga allows for a foundation for inner and outer balance. Through active and passive poses students connect with their inner messenger and learn how to nurture themselves. Hot stones are incorporated during savasana giving a spa like feel to the class. A perfect way to end a busy day. Cost: $85 for 7 weeks or Drop In $15/class. Registration before first class in each session Contact: Email Carrie at lightlaughlove@gmail.com…
Find out more »May 2019
Yin Yang Yoga Spring
Come back to balance with this combination Yin and Yang yoga. Yin/Yang yoga allows for a foundation for inner and outer balance. Through active and passive poses students connect with their inner messenger and learn how to nurture themselves. Hot stones are incorporated during savasana giving a spa like feel to the class. A perfect way to end a busy day. Cost: $85 for 7 weeks or Drop In $15/class. Registration before first class in each session Contact: Email Carrie at lightlaughlove@gmail.com to register.…
Find out more »June 2019
Medical Qigong Practitioner Training – Level 3
Medical Qigong is an ancient form of Chinese Energetic Medicine, one of the four branches of TCM. This exciting program of study will develop your energy skills and awareness and guide you to become successful Qigong Teachers and Medical Qigong Practitioners. Level 1 and 2 is a pre-requisite – talk to Arlene about how you can prepare for this journey of growth and transformation! Cost: The three day session – $423.75 including workshop supplies. Minimum registration is 5 students; maximum is…
Find out more »Qigong Journey to Self
An exploration of self through Qigong meditation, movement & breath. Explore essential oils & wellness teas for your health! Learn the effects of sound & colour therapy on your health. Explore the I Ching and meditation as a wellness practice. Learn to eat healthy foods that support your constitution … laugh, sing and play as you express the joy of the heart! Cost: $170 includes handouts, pot luck lunch Contact and Registration: If you require further information or would like to…
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