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December 2018
Yoga Chill before the Holidays
Come BACK TO BALANCE with this combination Yin and Yang yoga. Yin/Yang yoga allows for a foundation for inner and outer balance. Through active and passive poses students connect with their inner messenger and learn how to nurture themselves. Hot stones are incorporated during savasana giving a spa like feel to the class. A perfect way to end a busy day. Wednesdays from 7:00 - 8:30 pm December 5 to December 19 - 3 weeks $35 for 3 week session…
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