An event every week that begins at 7:00 pm on Wednesday, repeating until October 26, 2016
Come BACK TO BALANCE with this combination Yin and Yang yoga. Yin/Yang yoga allows for a foundation for inner and outer balance. Through active and passive poses students connect with their inner messenger and learn how to nurture themselves. Hot stones are incorporated during savasana giving a spa like feel to the class. A perfect way to end a busy day.
Wednesdays 7 pm – 8:30 pm September 7 to October 26, 2016
8 week session: $80 Register before August 24th and pay only $75 Drop in $15/class
Carrie started practicing yoga in 1995 with the news of her first pregnancy. Looking for something that would stretch & strengthen her newly forming body, relax her mind and ease the anxiety of childbirth; yoga was the perfect fit. Many years later, as a certified Hatha yoga instructor, she creates an open and safe environment in which new and experienced students can comfortably practice yoga.